Back Braces and Supports For Chronic Back Pain

In Maryland, Pennsylvania, Florida and Virginia


At Pain and Specialists, we understand the critical role that back braces play in the management and alleviation of chronic pain conditions.  That's why we offer a wide range of back braces and supports, each specifically designed to target different areas of discomfort. Contact us today to learn more!

Find a Location

Enter your address, zip-code, or city below:

Click here to search...

Search

Digital Guide 

Treatment overview and more!

Explore Back Bracing At Pain and Spine Specialists

Back bracing offers significant benefits for individuals recovering from surgery and those suffering from chronic conditions such as sciatica, spinal stenosis, back strains, compression fractures, osteoarthritis, and bulging or herniated discs. By providing necessary mid back support and stability to the spine, back braces can help reduce pain, prevent further injury, and promote a faster healing process. They are an essential tool in our comprehensive approach to pain management, enabling patients to regain mobility and improve their quality of life.

If you're looking to explore how back bracing can transform your approach to managing chronic pain, use the navigation buttons below to find detailed information on who can benefit from this treatment, types of back braces, and an overview of our new patient consultation process.

For those ready to take the next step towards a life free from chronic pain, our back specialists are here to help. To schedule your consultation, please feel free to reach out to us by submitting a contact form or giving us a call. Our team is committed to guiding you on your journey to recovery and improved well-being.

Request An Appointment

An icon for pain and spine specialists with a calendar and the words schedule appointment.
An icon for pain and spine specialists with a notepad icon and the words download digital guide.
An icon for pain and spine specialists with a check box and the words Take pain questionairre.
An icon for pain and spine specialists with a doctor icon and the words meet our doctors.

Treatment Overview

Brought to you by Dr. Sudhir Rao, Medical Director of Pain and Spine Specialists of Maryland, Pennsylvania, and Virginia.

Bracing Services

Digital Guide

Treatment Guide

A comprehensive digital guide outlining our bracing services. This includes back braces, hip braces, wrist braces, knee braces, and neck braces. Click the button below to access the guide!

A collage of images for pain and spine specialists treatment guide.

We Specialize In...

We are a comprehensive pain management practice with board-certified doctors in Maryland, Pennsylvania, and Virginia.

We Accept All Insurances

Individualized Patient Care

Board Certified Doctors

Patients Seen Within Two Weeks

Back Braces for Upper Back Pain and Lower Back Pain


Back braces are designed to provide crucial support to the spine by distributing pressure evenly across the back while limiting movements that could exacerbate pain or injury.

The primary mechanism of action of back braces revolves around biomechanical principles designed to alleviate pain, prevent further injury, and facilitate healing. By applying external pressure and support to the torso, back braces restrict excessive movement and offload stress from the spinal column. This not only helps maintain correct posture, but also reduces the strain on the muscles and ligaments around the lower back, middle back, and upper back

Back Brace Benefits:

  • Stabilizing Irregular Movements: They limit the range of motion, especially in cases of post-surgical recovery or spinal instability, preventing movements that could exacerbate the condition.

  • Reducing Mechanical Load: By redistributing weight and pressure away from the affected areas, back braces can relieve the stress on spinal joints and discs, mitigating pain and discomfort.

  • Enhancing Postural Control: They encourage the maintenance of a neutral spine position, which is crucial for spinal health and can prevent the progression of certain conditions.

Providing Psychological Comfort: Beyond physical support, the sensation of wearing a brace can make individuals more conscious of their movements, promoting safer mechanics during physical activity.

A women wearing a back brace to support her back while gardening

Limitations of Lumbar Back Braces

While back braces are an effective tool in managing back pain and facilitating recovery, they come with certain limitations that must be considered:


  1. 1

    Temporary Relief: Back braces are most effective when used as part of a comprehensive treatment plan. They provide symptomatic relief but are not a standalone cure for underlying conditions.

  2. 2
    Muscle Dependency: Prolonged use without proper guidance can lead to muscle atrophy and dependence. It's crucial to follow a prescribed schedule that includes periods of weaning off the brace to ensure muscle strength is maintained.
  3. 3
    Comfort Issues: A poorly fitted brace can do more harm than good, leading to discomfort, skin irritation, or even exacerbation of symptoms. Professional fitting and periodic adjustments are essential for efficacy.
  4. 4
    Not Suitable for All Conditions: Back braces are not universally beneficial for all types of back pain. In some cases, such as certain inflammatory conditions, they may not be recommended.

At Pain and Spine Specialists, our bracing specialists will review your condition and discuss the benefits and limitations of back braces for lower back and hip support. In many cases, your treatment plan may include physical therapy and other interventions to achieve the best possible outcome.


Explore Our Webinars and Podcasts 

Learn about The Conditions We Treat and the treatments We offer from our board-certified doctors.

A promotional bar that says explore our latest webinars and podcasts

Pain Conditions Commonly Treated With Back Braces

Back braces are a versatile tool in the management of various back conditions, providing support, relief, and stability to those suffering from chronic or acute back issues. Understanding who can benefit from back braces is crucial for individuals looking to alleviate pain, enhance healing, and improve overall functionality.

Here are some pain conditions that can see significant improvement with the use of lower back support braces:


Back Brace For Sciatica Pain

Sciatica sufferers, experiencing sharp pain along the sciatic nerve due to compression, can find relief with a brace for sciatic nerve pain. Back braces for sciatica help stabilize the lower back, reducing nerve pressure and mitigating pain.

Back Braces for Post-Surgery Pain

After spinal surgery, back braces play a pivotal role in supporting the spine during the recovery process. They ensure proper alignment and restrict movements that could disrupt the healing process, thus easing post-surgery pain.

Back Brace For Bulging Disc

A back brace for disc bulging can help maintain spinal alignment and reduce pressure on the discs. This alleviation of pressure can significantly decrease pain and discomfort.

Back Braces for Spinal Stenosis

For those dealing with spinal stenosis, back braces provide the necessary support to the spine, limiting movements that exacerbate the condition. By doing so, they can help manage pain and improve mobility.

Back Braces for Compression Fractures

Compression fractures can be painful and debilitating. Back braces offer essential support to the affected area, reducing motion and allowing the spine to heal while minimizing pain.

Back Braces for Osteoarthritis

Osteoarthritis in the spine leads to discomfort and stiffness. Back braces can ease these symptoms by offloading stress from the affected joints and providing stability, which is particularly beneficial during flare-ups.

Back Braces for Spondylolysis

Individuals with spondylolysis, a stress fracture in the vertebrae, can find back braces helpful in stabilizing the spine and preventing further injury. The additional support can also aid in pain management and healing.

Back Braces for Back Strains

Back strains from overexertion or improper lifting can be supported with back braces, which limit harmful movements and provide the compression needed to reduce inflammation and promote muscle recovery.

Back Braces for Scoliosis

While not a cure for scoliosis, back braces can be used in certain cases to prevent further curvature of the spine, especially in adolescents during growth spurts. They work by applying pressure at specific points on the spine to encourage realignment or to halt progression.


Types of Back Braces

Understanding the differences between the types of back braces can help you make an informed decision about which is best suited to your needs.

Here are the three primary categories of back braces with lumbar support:

  1. Rigid Braces: Rigid back braces are constructed from sturdy materials like hard plastic, designed to significantly limit the motion of the spine. They are often recommended for more severe conditions or after certain types of spinal surgery. Common use cases include healing from spinal fractures, post-operative support, and managing conditions like severe scoliosis or herniated discs.
  2. Soft Braces: Soft back braces are made from elastic fabrics and are designed to offer support while still allowing for a degree of movement. They're typically used for lower back pain, minor sprains and strains, or as a preventive measure during activities that strain the back. Soft braces can also provide relief from chronic conditions such as mild to moderate sciatica or lumbar instability.
  3. Custom-Fitted Braces: Custom-fitted back braces are tailored to fit the specific contours of an individual's body, providing optimal support and comfort. These braces can be either soft or rigid, depending on the condition being treated. They are particularly beneficial for individuals with unique spinal shapes or those who have not found success with off-the-shelf braces. Use cases range widely, from managing scoliosis and severe back pain to post-operative support and rehabilitation.

Choosing the right back brace depends on the severity of your condition, your lifestyle, and specific treatment goals.

A collage of back braces and supports for chronic back pain

Determining The Correct Back Brace

At Pain and Spine Specialists, we understand that every patient's pain is unique. That's why our team of back pain doctors takes a comprehensive approach to diagnose your condition accurately before recommending any treatment, including back bracing. Our new patient consultations are designed to uncover the root cause of your discomfort and tailor a treatment plan that addresses your specific needs. Here's what you can expect during your initial consultation with us:

  1. 1
    Review of Medical History: We start with a thorough review of your medical history. This step is crucial for our specialists to understand any underlying health conditions, previous treatments or surgeries, and the overall timeline of your pain. We encourage you to share as much information as possible about your symptoms, lifestyle, and any factors that may contribute to your condition.
  2. 2
    Physical Examination: Following the review of your medical history, our doctors will conduct a detailed physical examination. This examination allows us to assess your range of motion, posture, physical condition, and any specific areas of tenderness or pain. It's an essential step in identifying physical signs of conditions that could be contributing to your pain.
  3. 3
    Diagnostic Imaging: To gain a deeper understanding of your condition, we may request diagnostic imaging such as X-rays, MRI scans, or CT scans. These imaging tests provide our specialists with detailed views of your spine's structure, helping to pinpoint abnormalities, injuries, or degenerative changes that could be causing your pain.
  4. 4
    Nerve Tests (if necessary): In some cases, nerve tests may be necessary to evaluate the function of your nerves and to identify any nerve damage or compression. These tests, such as electromyography (EMG) or nerve conduction studies, can be crucial in diagnosing conditions that affect nerve health and function.
  5. 5
    Diagnostic Nerve Blocks (if applicable): For certain conditions, diagnostic nerve blocks may be employed to provide more specific information about your pain. These procedures involve the injection of anesthetic near the nerves suspected of being the pain source. Types of nerve blocks include facet joint injections, epidural steroid injections, sacroiliac (SI) injections, and medial branch blocks. Not only can these injections offer temporary relief, but they also help our specialists determine the pain's origin, guiding more targeted treatment plans.

Our goal at Pain and Spine Specialists is to ensure that you receive an accurate diagnosis and the most effective treatment for your condition. If you're ready to take the first step towards managing your pain, contact us today to schedule your comprehensive consultation.

A bracing specialist examining a patients back during a consultation.

Complementary Treatments

At Pain and Spine Specialists, we take a comprehensive approach to pain management that goes beyond traditional methods. While back bracing provides essential support and relief for various spinal conditions, it is most effective when part of a broader treatment strategy. Our team believes in integrating complementary treatments to ensure optimal pain relief and recovery for our patients. Here’s how we can enhance your treatment plan:


Injection Therapies for Back Pain

Injection therapies offer targeted pain relief and are an excellent complement to back bracing. Some of the key injection therapies we offer include: 

  • Lysis of Adhesions: A procedure that breaks up scar tissue in the epidural space of the spine.
  • Trigger Point Injections: These injections are designed to target and alleviate pain in muscle knots.
  • Radiofrequency Ablation: This technique utilizes heat to impair nerve function, effectively reducing pain.
  • Epidural Steroid Injection: Delivers anti-inflammatory medication directly to the epidural space, offering significant pain relief.
  • Sacroiliac Joint Injections: Aimed at the sacroiliac joint, these injections diminish inflammation to alleviate pain.
  • Lumbar Sympathetic Block: This procedure blocks pain signals from the lower back, providing relief.

These therapies can provide significant pain relief, allowing for more effective participation in physical therapy and daily activities.


Minimally Invasive Procedures for Back Pain

These advanced procedures aim to address the root cause of pain with minimal downtime:

  • Spinal Cord Stimulation Therapy: Experience relief with this minimally invasive technique that employs electrical impulses to prevent pain signals from reaching your brain. Ideal for chronic pain management.
  • Intrathecal Pain Pump Implant: Get targeted pain relief with a surgically implanted pain pump that delivers medication directly to your spinal cord, offering a precise approach to pain management.
  • The Minuteman Spinal Fusion: Discover stability and lower back pain relief with the Minuteman, a cutting-edge spinal fusion method designed to support and alleviate discomfort in your spine.
  • Minimally Invasive Lumbar Decompression (MILD): Reduce nerve pressure and relieve spinal pain with the MILD procedure, a targeted approach to removing excess tissue in the spinal canal, promoting a pain-free lifestyle.
  • Aurora ZIP Lumbar Fusion Technique: Achieve spinal stability and pain reduction with the minimally invasive Aurora ZIP lumbar fusion, a modern solution for those seeking relief from spinal discomfort.
  • Vertiflex Procedure: Ease pressure on spinal nerves with Vertiflex, a minimally invasive procedure that inserts a small spacer, providing significant relief from spinal pain.
  • Sacroiliac Joint Fusion: Address pain and instability at the source with sacroiliac joint fusion, a surgical solution that fuses the joint for improved quality of life.
  • The Intracept Procedure for Chronic Low Back Pain: Target chronic low back pain effectively with the Intracept Procedure, focusing on the basivertebral nerve for long-lasting relief.

Alternative Therapies

We partner with alternative medicine specialists to provide patients with access to treatments such as acupuncture and infrared healing therapies.


Referrals to Physical Therapy

We collaborate with local physical therapists to create personalized exercise plans designed specifically for you. These plans aim at providing long-term pain relief and enhancing your functional abilities.


Start Your Journey to Relief Today

Don't endure another day of unnecessary pain. Harness the support of our back braces and our comprehensive pain management services to reclaim the comfort you deserve.

Contact us now to schedule a comprehensive consultation. Together, we'll explore whether back braces are the right option for you and discuss a customized plan to bring you relief.

A favicon image of the Pain and Spine Specialists logo

About Us

We are a comprehensive pain management practice with Back Bracing in Maryland, Pennsylvania, Florida and Virginia.

The digital guide icon for pain and spine specialists of Maryland

Back Bracing Guide

Learn more our providers, locations, Back Bracing services, and more!

Pain Regions

Back Bracing is often used to treat pain in the following regions:
A blue and dark blue icon of a location symbol on a road

Find A Location

If you are searching for "Back Bracing near me" then click button to search by zip-code.

Contact Us

Don't let pain control your life any longer. Contact us today to schedule a consultation to see if Back Bracing is right for you.

*We accept workers' comp and personal injury claim patients

Appointment FAQ's

Billing / Insurance Questions

We Accept All Insurances!

That includes Medicare and state Medicaid.

How Soon Can I Be Seen?

Usually within one week of the initial call.

Appointments can be schedule by phone or through our contact form here.

What To Expect During Appointments

At Pain and Spine Specialists we provide comprehensive pain care while offering the most up-to-date minimally invasive techniques. Our ethos is to treat each patient (and potential patient) as if they were a family member.

Click here to learn more.

Patient Portal / Policies

At Pain and Spine Specialists we want to provide the most efficient and pleasurable experience possible. As in all medical facilities, we have certain policies in place to ensure that you receive the time you require to address your needs as well as enhance your experience while in our care.

View our policies here.

Reviews and Testimonials

We encourage patient feedback to better improve your experience. We strive to create a friendly and warm environment where patients feel their voices are heard and validated.

View our patient reviews here.