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Pain and Spine Specialist Dark Logo
  • Our Services
    • Conditions We Treat
      • Back Pain
        • Lower Back Pain
        • Middle Back Pain
        • Upper Back Pain
      • Sciatica
      • Neck Pain
      • Bulging And Herniated Discs
      • Failed Back/Neck Surgery Syndrome
      • Headaches
      • Fibromyalgia
      • Cancer Pain
      • Arthritis
      • Abdominal/Pelvic Pain
      • Work-Related
      • Neuropathy Or Neuralgia
      • Vertebral Compression Fracture
    • Treatments We Offer
  • About Us
    • Meet Our Providers
      • Maryland Providers
      • Pennsylvania Providers
      • Virginia Providers
    • Why Choose Us
    • What We Provide
    • What To Expect
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    • Pennsylvania Offices
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    • Health & Wellness
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Our Blog

Welcome to the Blog

The latest news and updates from Pain and Spine Specialists

Suboxone Therapy Harrisonburg, VA

What Is A Pain Management Doctor

September 16, 2021
What Is A Pain Management Doctor

Why You’re Experiencing Lower Back Pain In The Morning

August 11, 2021
Why You’re Experiencing Lower Back Pain In The Morning

Strengthening Exercises For Lower Back Muscle Pain

July 27, 2021
Strengthening Exercises For Lower Back Muscle Pain

Lower Back Pain Stretches

July 8, 2021
Lower Back Pain Stretches

What To Do When You’re Experiencing Lower Back Pain When Walking Or Standing

July 7, 2021
What To Do When You’re Experiencing Lower Back Pain When Walking Or Standing
Arthritis Doctor Harrisonburg, VA

How to treat lower back pain

July 7, 2021
How to treat lower back pain
Man lying on a table experiencing trigger point pain in is upper back

What is a Trigger Point and Why do They Cause Pain?

July 1, 2021
What is a Trigger Point and Why do They Cause Pain?
Workplace injuries

Top 5 High-Risk Jobs for Back Injuries

June 21, 2021
Top 5 High-Risk Jobs for Back Injuries

Injection Therapy for Back Pain

June 8, 2021
Injection Therapy for Back Pain

Dehydration and Pain

June 3, 2021
Dehydration and Pain

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