A women on a trail suffering from a knee injury

Sports Injury Specialists

Playing sports offers many benefits, from promoting physical fitness and mental well-being to fostering camaraderie and teamwork. Sports injuries can unexpectedly occur, disrupting the rhythm of everyday life. These injuries can range from minor sprains to more severe joint damage, including knee injuries in sports, impacting mobility and overall performance. It's essential to understand how baseball, football, jogging, swimming, or soccer sports injuries happen and their potential effects on your daily routine to navigate the path to recovery effectively.

At Pain and Spine Specialists of MarylandPennsylvaniaFlorida, and Virginia we offer comprehensive treatments for sports injury treatment, tailored to ease discomfort, reduce swelling, and improve mobility. Our sports injury specialists understand the challenges individuals face when dealing with sports injury treatment and recovery.

Whether you're a dedicated athlete or a fitness enthusiast, the impact of sports injuries can be significant, affecting your daily life and overall well-being. That's why our doctors for sports injuries are committed to providing patient-centered care, tailored to your specific needs and goals. In addition to sports injuries, we also provide treatment for back injuriescar accident injuriesfoot injurieship injuriesknee injuries, neck injuriespersonal injuries, and work-related injuries.  

If you're curious about sports injury treatments we encourage you to give us call or submit of contact form here.


What Patients Are Saying


Great office, good people. Been there quite a few years. Never a problem. Leave them a message, they always respond. I've had six back surgeries 2knees and right shoulder. Gregg keeps my chronic debilitating pain managed well so I can still live my life best I can. Im so grateful.

Jenny Martins / google review

Dr. Rao. I can't find the words to tell you how much he has meant to me. I followed him from an old practice to his very new high tech office. They offer so many different areas of assistance to those with issues from nutrition to spinal surgery... and much more. His office is professional.

Mom To2 / vitals

Dr. Rao is such an amazing doctor! During my first visit, he never tried to rush through my appt.; he genuinely listened to all my concerns and then took his time to explain to me in detail all his recommendations and how they would help me.

Nikki / healthgrades

Sports Injuries Treatment Guide

Sports Injuries Digital Guide

Explore our comprehensive digital guide on sports injury treatment. Learn more about our minimally invasive procedures, candidacy, diagnosis, and FAQs from our Pain and Spine Specialists team.

We Accept All Insurances

Individualized Patient Care

Board Certified Doctors

Seen Within Two Weeks

Causes of Sports Injuries 

Sports injuries can happen to anyone, regardless of age or skill level. They often occur due to overuse, trauma, or improper technique. Overuse injuries are the most common type and result from repeated stress on a particular part of the body without enough time for recovery. They are prevalent in repetitive activities, such as running, swimming, and cycling.

Traumatic injuries happen suddenly and can occur due to collisions with other players or equipment, falls, or twists. Improper technique is another leading cause of sports injuries as it puts added strain on muscles and joints.

Customers served! 1 Million +  Americans Affected by lower back pain at any given time in their lives.

Approximately 2.6 million children and adolescents suffer sports-related injuries annually in the United States. - media.market.us

77%

Injuries from football, basketball, and soccer accounted for 77% of all sports-related emergency department visits in 2019. - cdc.gov

50%
ages 5-24

Nearly 9 million sports-related injuries occur each year, with over half occurring in individuals aged 5 to 24. - cdc.gov


How We Diagnose Pain from Sports Injuries

Our sport injury doctors have over 20 years of experience in diagnosing and evaluating sports injuries. They begin by reviewing your medical history, including any previous injuries or surgeries that may impact your condition. Then, our sports doctors will also conduct a comprehensive physical examination to assess the extent of your injury and identify any areas of concern.

Specialized diagnostic tests such as X-rays, MRI scans, or ultrasounds may be necessary to provide a more detailed view of the affected area. These tests at our sports injury clinics can help our doctors make an accurate diagnosis and determine the severity of your injury.

Also, if needed for targeted pain management and diagnostic purposes, we may perform nerve blocks such as facet joint injections, epidural steroid injections, SI injections, or medial branch blocks to pinpoint the source of pain.

Man lying on a table experiencing trigger point pain in is upper back

Treatments for Sports Injuries at Pain and Spine Specialists

injuries treatment options designed to effectively manage sports injuries with minimal invasiveness at Pain and Spine Specialists.

Some non-surgical options for treatment at our sports and injury clinics include:


Stellate Ganglion Blocks and Steroid Injection:

Stellate ganglion blocks and steroid injections target specific nerves to reduce pain and inflammation associated with sports injuries. Stellate ganglion blocks can provide relief for conditions like shoulder injuries, while steroid injections offer anti-inflammatory benefits to aid in healing.

Spinal Cord Stimulation:

By utilizing mild electrical currents, spinal cord stimulation helps modulate pain signals, offering relief from chronic pain caused by sports injuries. This innovative therapy can improve function and quality of life for individuals struggling with persistent discomfort.

Radiofrequency Ablation:

Radiofrequency ablation involves using heat to disrupt nerve conduction, effectively alleviating pain from sports injuries. This minimally invasive procedure targets the nerves responsible for transmitting pain signals, providing long-lasting relief for various conditions.

Peripheral Nerve Stimulation:

By targeting peripheral nerves with gentle electrical pulses, peripheral nerve stimulation offers a non-surgical approach to managing pain from sports injuries. This treatment can help restore function and reduce pain intensity, promoting a faster recovery.

Aurora ZIP Procedure:

The Aurora ZIP procedure combines cutting-edge technology with precision to deliver targeted pain relief for sports injuries. This minimally invasive technique focuses on blocking pain signals, offering patients a viable alternative to traditional surgical interventions.

Other patients might find that sports injury therapy with a licensed physical therapist might be the best way for them to heal. The connection between sports injuries and physical therapy has long been recognized as an effective way to help patients recover from injuries and regain function. Our sports injuries doctors at Pain and Spine Specialists can diagnose and provide a referral to a reputable physical therapist if this is the best course of action.

Experience personalized care and innovative non-surgical treatments with our sports injury specialists at Pain and Spine Specialists, where your sports injury rehabilitation is our priority.


Sports Injury Prevention and Management

At Pain and Spine Specialists, we prioritize proactive sports injury prevention and effective management strategies to help you stay healthy and active at our sport injury clinics. By emphasizing proper warm-up techniques, equipment usage, and training methods, we aim to mitigate the risk of sports-related injuries. Should an injury occur, our expert team employs a comprehensive approach, incorporating advanced diagnostics and personalized treatment plans to facilitate optimal recovery and long-term well-being.

If you need a doctor for sports injury conditions, you don't need to type "sports injury doctor near me" or "sports injury specialist near me". Our Pain and Spine Specialists team understands how knee, elbow, back, or hip injuries in sports can affect almost every aspect of your life. That's why we offer comprehensive care, from accurate diagnosis to personalized sports injury therapy and management plans for each of our patients.

To schedule an appointment or ask a question please give us a call or submit a contact form. To learn more about our locations, use the links below to search by state:

Pain and Spine Specialists logo with a healthcare symbol and the letters PASS.

About Us

At Pain and Spine Specialists, our board-certified experts excel in minimally invasive pain management to treat injuries caused by sports, such as sports injury lower back pain treatment. We specialize in a range of sports injury treatments with proven outcomes for chronic pain relief. Trust us for comprehensive care tailored to your needs.

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Digital Guide

View our providers, locations, services, and patient reviews.

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Contact Us

Suffering from sports injury pain? Let our specialists help. Contact us today for personalized treatment options.

Appointment FAQ's

Billing / Insurance Questions

We Accept All Insurances!

That includes Medicare and state Medicaid.

How Soon Can I Be Seen?

Usually within one week of the initial call.

Appointments can be schedule by phone or through our contact form here.

What To Expect During Appointments

At Pain and Spine Specialists we provide comprehensive pain care while offering the most up-to-date minimally invasive techniques. Our ethos is to treat each patient (and potential patient) as if they were a family member.

Click here to learn more.

Patient Portal / Policies

At Pain and Spine Specialists we want to provide the most efficient and pleasurable experience possible. As in all medical facilities, we have certain policies in place to ensure that you receive the time you require to address your needs as well as enhance your experience while in our care.

View our policies here.

Reviews and Testimonials

We encourage patient feedback to better improve your experience. We strive to create a friendly and warm environment where patients feel their voices are heard and validated.

View our patient reviews here.

Meet Our Team

Sports Injuries Doctors in Maryland, Pennsylvania, Florida and Virginia


Experience exceptional care at Pain and Spine Specialists, where our board-certified specialists excel in treating sports injury-related pain. With over 20 years of expertise in comprehensive pain management, trust us to provide personalized treatment plans to alleviate chronic pain and enhance your well-being. You can find us conveniently located throughout Maryland, Pennsylvania, Florida, and Virginia.

MEET OUR PARTNER

OUR PARTNER

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

MEET OUR PARTNER

MEET OUR PARTNER

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

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