Vertebral Compression Fracture Treatment 

In Maryland, Pennsylvania, Florida and Virginia


Vertebral compression fractures result when the bones of the spinal column weaken, leading to hairline fractures in the vertebrae forming and the eventual collapse of the vertebrae. When this happens, severe pain and possible loss in height occur. Comprehensive pain management is vital to a patient's healing process. Our Pain and Spine Specialists doctors can thoroughly evaluate your pain symptoms to diagnose the cause accurately.

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Chronic Pain Management for Compression Fractures

If you're experiencing back pain that feels sudden and severe, it's possible you might have a vertebral compression fracture. This happens when one or more bones in your spine collapse. But don't worry, there are treatments available to help you manage and recover from this condition.

Learn more about the causes, symptoms, and various treatment approaches for a vetebral compression fracture by using the navigation buttons below. Knowledge is power, and being informed about your condition is the first step toward recovery.

If you are interested in scheduling a new patient consultation with us, you can reach out to us through our contact form. Our dedicated team at Pain and Specialists is ready to guide you on your journey toward pain management and improved mobility.


What Patients Are Saying


Great office, good people. Been there quite a few years. Never a problem. Leave them a message, they always respond. I've had six back surgeries 2knees and right shoulder. Gregg keeps my chronic debilitating pain managed well so I can still live my life best I can. Im so grateful.

Jenny Martins / google review

Dr. Rao. I can't find the words to tell you how much he has meant to me. I followed him from an old practice to his very new high tech office. They offer so many different areas of assistance to those with issues from nutrition to spinal surgery... and much more. His office is professional.

Mom To2 / vitals

Dr. Rao is such an amazing doctor! During my first visit, he never tried to rush through my appt.; he genuinely listened to all my concerns and then took his time to explain to me in detail all his recommendations and how they would help me.

Nikki / healthgrades

Vertebral Compression Fracture Treatment Guide

Vertebral Compression Fracture Digital Guide

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What Is a Vertebral Compression Fracture?

A vertebral compression fracture (VCFs) is a type of spinal injury that occurs when one or more bones in the spine collapse. These fractures can cause severe pain, decreased physical function, and even reduced height. Typically, vertebral compression factures are caused by conditions like osteoporosis or trauma, such as a fall or car accident.

Vertebral compression fractures are quite common, especially among older adults. According to the American Association of Neurological Surgeons, an estimated 700,000 cases of VCFs occur annually in the United States alone. While anyone can suffer a vertebral compression fracture, specific demographics are at a higher risk. The prevalence increases with age, with about 40% of women aged 80 and above likely to experience a VCF.

Older adults, particularly post-menopausal women, are significantly more likely to experience a VCF due to the increased risk of osteoporosis in this demographic. However, individuals with certain types of cancer, long-term steroid use, or a history of significant trauma could also be at risk.


Long-Term Effects of Spinal Compression Fractures

Vertebral compression fractures primarily affect the vertebral bodies in the spine. Most commonly, they occur in the thoracic spine, the middle portion of the spine, or the upper lumbar spine, the lower part of the spine. A VCF can lead to severe back pain, a hunched forward posture, and a decrease in overall height.

At Pain and Spine Specialists, our dedicated healthcare professionals understand the long-term effects of spinal compression fracture on your mobility. We're here to help with comprehensive, compassionate care to manage pain, improve function, and get you back to living the life you love.


Anatomy of the Spine

The spinal column comprises 24 individual bones, known as the vertebrae, and two naturally fused at the base of the spine. The vertebrae are stacked on top of each other to create a canal for the spinal cord. Then there is the sacrem, a triangular-shaped bone connected to the bottom of the last lumbar vertebrae and between the hip bones. The coccyx or tailbone is three to five small bones fused and located right below the sacrem.

The spine does not just have vertebrae. There are also 23 intervertebral discs or spinal discs between the bones. Your discs are the cushions between the vertebrates along your spinal column, and your discs act as shock absorbers that allow for comfortable bending, twisting, and flexing.

The spinal cord and nerves, part of the central nervous system and send messages from the brain to the muscles down the vertebral column. The nerves connect to the base of the brain and travel down the column, where the nerve roots branch off through the space known as the foramen and connect with the peripheral nervous system.

Spinal Anatomy Realistic Chart with regions pointed out

How Do You Get a Compression Fracture?

Vertebral compression fractures can occur for various reasons, but osteoporosis is the most common cause. 


Compression Fractures and Osteoporosis

Osteoporosis is the most common cause of compression fractures and occurs in millions of people in the United States. Osteoporosis is when bones weaken with age due to losing calcium and other minerals.

Bones are living tissue that have blood vessels and are made up of proteins, minerals, and vitamins. This living tissue allows your bones to grow and repair as needed throughout your lifespan. As people age, their ability to renew and regrow bone slows down, and bone mass decreases as it is lost faster than the body can replace it, weakening the bones.

Osteoporosis can develop in anyone at any age, but it is most often found in older women. It can also happen in those who are smaller in the frame, have a family history of osteoporosis, naturally has a low bone density, and anyone who takes certain medications associated with getting this condition.

Many people do not even realize they have osteoporosis until a bone fracture forms and starts to cause someone pain. When osteoporosis sets in, your bones not only become thin and weak, but they also become brittle. Most often, this condition affects the hips, wrists, and especially the spine. When the bones become so weak and brittle in cases of severe osteoporosis, any simple daily activity, such as lifting objects, moving around, coughing, or sneezing, can result in a compression fracture. For compression fractures to happen, moderate cases require more forceful activities or traumas, like lifting significantly heavier objects or falling on hard ground.

Compression fractures caused by osteoporosis are characterized by back pain, a hunched posture, and bones that more easily break altogether.


Other causes of compression fractures include:

  1. 1
    Trauma: Accidents or falls can cause VCFs, especially in healthy bones. High-impact trauma, such as a car accident or a fall from a significant height, can result in one or multiple VCFs.
  2. 2
    Cancer: Certain types of cancer can increase the risk of VCFs. These include cancers originating in the spine or spreading to the spine from other body parts.
  3. 3
    Long-Term Steroid Use: Steroids, when used for long periods, can lead to osteoporosis, thereby increasing the risk of vertebral compression fractures.

Reduce Your Risk of Compression Fractures

While compression fractures may sometimes be unavoidable in situations like a fall or an accident, there are certain behaviors people can engage in or avoid to lower the risks for compression fractures.

Some methods for avoiding VCFs include:

  • Add Calcium to Your Diet: A diet that gives you the proper amount of calcium can help fortify and strengthen bones. The daily recommended amount for males and females between the ages of 19 and 50 is 1,000 milligrams, increasing to 1,200 milligrams a day for those over 50 years old. Dairy, such as milk, cheese, and yogurt, is one of the top ways people ingest calcium. Non-dairy options are sardines, salmon, broccoli, kale, and other types of vegetables.
  • Get Your Vitamin D: Vitamin D allows the body to absorb calcium more efficiently, strengthening bones. Sunlight is most often how people think they can get their vitamin D, but it can be difficult for those who live in areas that do not get as much sun or have jobs that keep them inside for most of the daylight hours. The daily recommended amount of vitamin D for those between 19 and 70 years of age is 600 IU. If your vitamin D levels are low, you can take a supplement with your doctor's approval.
  • Exercise for Compression Fracture: Incorporating lumbar compression fracture exercises like strength training with weights is an excellent way to strengthen your bones and back. Exercising regularly when you're young will give the best results, but it is essential to start, no matter your age. Be sure to include both weight-bearing and balance exercises.
  • Don't Smoke: Smoking cigarettes lowers the body's ability to absorb calcium, losing bone density.

Understanding these causes and risk factors can help in the prevention and early detection of VCFs. If you're experiencing back pain or other symptoms, compression fracture pain management is essential to prevent further complications.


Vertebral Compression Fracture Symptoms

Compression fracture symptoms can occur suddenly, leading to severe pain in your back region, most commonly felt in the front of the spine or the middle or lower spine. The pain experienced is usually intense and described by some patients as similar to that of a knife. It can be debilitating and persist for several weeks to months before subsiding.

Some compression fracture symptoms and signs are:

  1. 1
    Sudden Onset of Back Pain: Often the first symptom of a vertebral compression fracture. the sudden pain is typically centered around the lower back but can also occur in the middle or upper back.
  2. 2
    Pain that Worsens When Standing or Walking: Many people with VCFs find that their pain improves when they lie down and worsens when standing or walking.
  3. 3
    Limited Spinal Mobility: Because vertebral compression fractures affect the spine, they can cause a decrease in flexibility or range of motion.
  4. 4
    Height Loss: Over time, multiple VCFs can lead to a noticeable loss in height.
  5. 5
    Deformity of the Spine: In severe cases, vertebral compression fractures can cause the spine to become curved or misshapen. This is often described as a "dowager's hump" or "hunchback."
  6. 6
    Neurological Symptoms: If the fracture causes pressure on the spinal cord or nerves, it can lead to numbness, tingling, weakness, or bowel and bladder dysfunction. These symptoms of a compression fracture require immediate medical attention.

It should be noted that some vertebral compression fractures might not produce any noticeable symptoms, especially if they are small or occur gradually over time. In such cases, they may only be discovered during an X-ray or other imaging study for another reason.

Vertebral fracture due to osteoporosis of the spine - 3d rendering

Vertebral fracture due to osteoporosis of the spine -- 3d rendering

Diagnosis of Vertebral Compression Fractures

At Pain and Spine Specialists, we use a comprehensive, multi-modal approach to diagnose vertebral compression fractures. Using advanced diagnostic techniques, our back pain specialists will find out the reason for your pain and then get you on the road to better health immediately.

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Four blue blocks with icons that represent the consultation process at Pain and Spine Specialists

  • Physical Examination: The process starts with a thorough physical examination. Our experienced healthcare professionals will check your back for tenderness or sensitivity and assess your spine's range of motion. They might also evaluate your gait and posture.
  • Review of Medical History: Understanding your medical history is a crucial part of the diagnostic process. We'll ask about any previous injuries, chronic conditions, lifestyle habits, and the specific characteristics of your pain, such as its location, duration, and what makes it better or worse.
  • Imaging Tests: Imaging tests provide a detailed view of your spine and help us confirm the diagnosis.  These might include:
  • Bone Density Test: If osteoporosis is suspected, you might undergo a bone density test. This test uses X-rays to measure the amount of calcium and other minerals in a segment of bone.

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Vertebral Compression Fracture Treatment

At Pain and Spine Specialists, we offer a comprehensive range of treatments for vertebral compression fractures. We aim to reduce pain, improve mobility, and enhance quality of life.


Treatment of compression fractures include:


Injection Therapies

Injection therapies are minimally invasive procedures can help alleviate pain by reducing inflammation and blocking pain signals. For VCFs, the most commonly used injection therapies include:

  • Epidural Steroid Injections: Epidural steroid injections deliver steroids directly into the epidural space in your spine to reduce inflammation and pain.
  • Facet Joint Injections: Facet joint injections can help diagnose the source of your back pain and provide pain relief.
  • Medial Branch Block: A medial branch block is a diagnostic test determines whether the facet joints are the source of pain.

Advanced Interventional Procedures

For patients with more severe or persistent VCFs, we offer several advanced interventional procedures, including:

  • The Minuteman Procedure: The Minuteman Procedure is a minimally invasive procedure that can stabilize the fracture and provide immediate pain relief.
  • Vertiflex: Vertiflex is a minimally invasive indirect decompression procedure that can help relieve spinal stenosis symptoms.
  • Radiofrequency Ablation: Radiofrequency ablation uses heat to disrupt nerve function, preventing the nerves from sending pain signals to the brain.

Conventional Treatment of Compression Fractures

Along with our advanced procedures, we also offer conventional treatments such as:

  • Medication Management Programs: Medication management programs can help manage pain and inflammation and may include over-the-counter pain relievers, prescription medications, or osteoporosis medications.
  • Referrals to Physical Therapy: Compression physical therapy can strengthen the muscles around the spine, improve mobility, and help manage pain.

Alternative Therapies

In collaboration with our sister company, Shakthi Health and Wellness Center, we also offer a variety of alternative therapies that can complement your existing treatment for lumbar compression fractures.

  • Acupuncture: Acupuncture is a traditional Chinese medicine technique can help manage pain and promote healing.
  • Infrared Sauna: Our infrared sauna uses heat to help reduce muscle tension and promote relaxation.
  • IV Therapy: Intravenous therapy is a terrific way to improve overall wellness and boost recovery.

We believe in a personalized approach to care. After a thorough evaluation, we'll work with you to develop a treatment plan that best fits your needs and lifestyle.

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Our Approach to Treating Vertebral Compression Fractures

At Pain and Spine Specialists, we understand the debilitating impact of living with compression fractures on your life. Our multidisciplinary team is dedicated to providing the most advanced and effective treatments.

We use a comprehensive approach to treat vertebral compression fractures that focuses on reducing pain and restoring function. Our treatment plans are customized to each patient's unique needs and might involve a combination of injection therapies, advanced interventional procedures, conventional treatments, and alternative therapies.

Our team includes experienced physicians, nurse practitioners, physical therapists, and wellness experts collaborating to provide you with the best possible care. We also work closely with our sister company, Shakthi Health and Wellness Center, to offer alternative therapies such as acupuncture and infrared sauna.

Getting Started with Us: What to Expect

Starting your journey to recovery at Pain and Spine Specialists is simple. 

  1. 1
    Schedule an Appointment: Contact us by phone or through our website to schedule an initial consultation. We offer convenient appointment times to fit your schedule. We have treatment locations in Maryland, Pennsylvania, and Virginia.
  2. 2
    Initial Consultation: During your first visit, our team will perform a comprehensive evaluation, which includes a review of your medical history, a physical exam, and diagnostic tests as needed.
  3. 3
    Personalized Treatment Plan: Based on the results of your evaluation, we'll develop a personalized treatment plan that addresses your specific needs and goals.
  4. 4
    Ongoing Care & Support: We'll continue to monitor your progress and adjust your treatment plan as needed. Our team is always available to answer any questions or concerns.

 Whether you're here for help with a vertebral compression fracture or any other conditions we treat, you can trust that you're in good hands. Reach out today to find out more about everything we have to offer.


Frequently Asked Questions

What kind of doctor treats compression fractures?

You may need to see several types of doctors, including an orthopedic surgeon, a rheumatologist, and a neurologist. However, it's essential to include a pain management specialist in your treatment team who can help manage the discomfort associated with vertebral compression fractures.

What is the best pain relief for fractured vertebrae?

Pain relief for fractured vertebrae depends on the severity of the fracture. Treatment options may include rest, medication management programs, injection therapies, advanced interventional procedures, physical therapy, and alternative therapies such as acupuncture.

What are the benefits of seeing a pain specialist for vertebral compression fractures?

A pain specialist can provide comprehensive pain management, which includes medication, physical therapy, and possibly minimally invasive procedures. They can help reduce your pain and improve your quality of life.

Does insurance cover minimally invasive, traditional vertebral compression fracture treatment?

Coverage varies by insurance provider and plan. It's best to contact your insurance company directly for information about your coverage.

How do I find a vertebral compression fractures treatment center near me?

You can use online resources, like the American Board of Medical Specialties' (ABMS) Certification Matters site, to find board-certified doctors and treatment centers near you.

How do I find a vertebral compression fractures doctor near me?

Similar to finding a treatment center, you can use the ABMS Certification Matters site or other online resources. You can also ask for referrals from your primary care doctor.

What is comprehensive pain management for vertebral compression fracture?

Comprehensive pain management may include medication, physical therapy, lifestyle changes such as diet and exercise, and minimally invasive procedures. The goal is to reduce pain and improve function.

Why should I see a board-certified vertebral compression fractures doctor?

Board-certified doctors have completed additional training and have passed rigorous exams in their specialty. This ensures they are up-to-date with the latest treatments and techniques in their field.

What is the benefit of a minimally invasive treatment for Vertebral Compression Fracture?

Minimally invasive treatments typically have less risk, less pain, and quicker recovery time compared to open surgery. They can often be done on an outpatient basis.

What treatments are often used first for Vertebral Compression Fractures?

Initial treatments may include pain medication, bed rest, and wearing a brace to stabilize the spine. Physical therapy may also be recommended.

What is the best pain medicine for compression fracture pain?

If initial treatments aren't effective, doctors may consider more advanced procedures such as vertebroplasty or kyphoplasty. These minimally invasive procedures involve injecting bone cement into the fractured vertebra to provide strength and stability.

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About Us

We are a comprehensive pain management practice with offices in Maryland, Pennsylvania, and Virginia. Our team of board-certified physicians specializes in interventional pain management, offering treatment for various conditions such as chronic back pain, neck pain, and spinal disorders, including Vertebral Compression Fractures.

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Treatment Options

Patients diagnosed with Vertebral Compression Fracture may be good candidates for the following treatments.

Types of Pain

Vertebral Compression Fracture often causes the following types of pain.

Contact Us

Suffering from Vertebral Compression Fracture? Let our  specialists help. Contact us today for personalized treatment options.

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We Accept All Insurances!

That includes Medicare and state Medicaid.

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Usually within one week of the initial call.

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At Pain and Spine Specialists we provide comprehensive pain care while offering the most up-to-date minimally invasive techniques. Our ethos is to treat each patient (and potential patient) as if they were a family member.

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We encourage patient feedback to better improve your experience. We strive to create a friendly and warm environment where patients feel their voices are heard and validated.

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Meet Our Team

Vertebral Compression Fracture Specialists in Maryland, Pennsylvania, Florida and Virginia


At Pain and Spine Specialists, our team of Board-Certified Vertebral Compression Fractures Specialists have over 20 years of experience in diagnosing and treating VCF's. Our physicians are recognized leaders in pain management and have dedicated their careers to helping patients find pain relief for compression fractures.

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OUR PARTNER

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

MEET OUR PARTNER

MEET OUR PARTNER

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

At Pain and Spine Specialists, we support the mission of PANCHA. A non-profit organization that is dedicated to assisting the families of those suffering from pancreatic cancer.

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