Arthritis Specialists
In Maryland, Pennsylvania, Florida, and Virginia
Arthritis is a condition that causes discomfort and soreness in the joints and surrounding tissues due to inflammation. This pain can be a constant ache, sharp pain during movement, or stiffness and swelling around the joints. At Pain and Spine Specialists, our arthritis care specialists understand how debilitating this pain can be. That's why we offer a range of effective treatments to alleviate your pain symptoms and restore functionality.
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Managing Arthritis Pain
Arthritis is a condition that affects millions of people worldwide, from the young to the elderly. Its prevalence is widespread, and it's known for causing discomfort, stiffness, and reduced joint mobility. This condition can impact every aspect of a person's life, from professional endeavors to personal enjoyment.
If you want to learn more about the causes, symptoms, and treatments for arthritis pain, use the navigation buttons below. If you are ready to take the next step in managing your arthritis pain, our specialists are available for new patient consultations. Reach out to us by submitting a contact form or by giving us a call.
Our board-certified physicians are here to diagnose your condition and develop a comprehensive treatment plan to address your arthritis pain. Remember, early intervention for arthritis pain can prevent further joint damage. Don't wait until the pain is unbearable. Reach out today.
What Patients Are Saying
Great office, good people. Been there quite a few years. Never a problem. Leave them a message, they always respond. I've had six back surgeries 2knees and right shoulder. Gregg keeps my chronic debilitating pain managed well so I can still live my life best I can. Im so grateful.
Jenny Martins / google review
Dr. Rao. I can't find the words to tell you how much he has meant to me. I followed him from an old practice to his very new high tech office. They offer so many different areas of assistance to those with issues from nutrition to spinal surgery... and much more. His office is professional.
Mom To2 / vitals
Dr. Rao is such an amazing doctor! During my first visit, he never tried to rush through my appt.; he genuinely listened to all my concerns and then took his time to explain to me in detail all his recommendations and how they would help me.
Nikki / healthgrades
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Access to our Arthritis guide, pain quiz, FAQ's, and patient reviews.
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Understanding Arthritis Pain
Arthritis is a general term for conditions that affect the joints and surrounding tissues. Joints are places in the body where bones come together, such as the knees, wrists, fingers, toes, and hips.
How many different types of arthritis are there? There are over one hundred types of arthritis, and an estimated 58.5 million adults in the United States alone suffer from the condition. It's also one of the largest causes of work disability and common in people who deal with other chronic conditions, such as heart disease and diabetes.
There is currently no cure for arthritis, but it can be treated and managed by a qualified doctor for joint pain who can help you reclaim your life and restore your functionality.
Approximately 54.4 million U.S. adults reported to be living with arthritis. - HHS
1 in 5 US adults (21.2% of the population) had doctor-diagnosed arthritis between 2019 – 2021. - CDC
By 2040, the prevalence of arthritis will increase to 24% of the population. - Arthritis Society Canada
The Most Common Types of Arthritis
Understanding the specific type of arthritis you have is crucial for effective treatment and management of your symptoms.
Osteoarthritis (OA)
What is osteoporosis arthritis? It's a degenerative joint disease often involves the hips, knees, neck, lower back, or small joints of the hands. Osteoarthritis is the actual wearing down of the cartilage at the bones' ends, and this causes damage to the joint and bone. Changes that occur usually worsen over time, leading to stiffness and swelling. Simple movements can be very painful in cases involving osteoarthritis. About 32.5 million adults in the United States are affected by osteoarthritis.
People are more at risk for developing osteoarthritis if they:
- Already Have Joint Damage
- Tend to Overuse Their Knees
- Are Older as Risk Increases with Age
- Are Female and Over 50
- Have Family Members Diagnosed with Osteoarthritis
Rheumatoid Arthritis (RA)
RA is an autoimmune and inflammatory disease usually involves various joints in the:
- Fingers
- Thumbs
- Wrists
- Elbows
- Shoulders
- Knees
- Feet
- Ankles
Autoimmune and inflammatory diseases are when the immune system attacks itself and the healthy cells in your body. This response leads to inflammation in the parts of the body where this is happening.
People are more at risk for developing rheumatoid arthritis if they:
- Are in Their Sixties
- Are Female
- Have Inherited Genes Associated with RA
- Smoke Cigarettes
Finding a qualified doctor of rheumatoid arthritis is crucial because early intervention can significantly manage symptoms and reduce joint damage.

Joint anatomy, osteoarthritis and rheumatoid arthritis infographic with anatomical illustrations
Other Types of Arthritis List
While osteoarthritis and rheumatoid arthritis are the two types of arthritis that people are most often diagnosed with, there are other types that people frequently develop.
A list of arthritis types includes:
Juvenile Arthritis
Also known as pediatric rheumatic disease, juvenile arthritis affects around 300,000 kids and teenagers in the United States. Juvenile arthritis is a general term for inflammatory and rheumatic diseases in anyone under 16. It is the most common form of chronic arthritis in children and teens and can last anywhere from a few months to a life-long condition. As is typical with arthritis, it causes joint pain, stiffness, swelling, and loss of motion. While the exact causes of juvenile arthritis are unknown, it is believed that it can be linked to genes activated by a virus, bacteria, or other factors.
Infectious Arthritis
Also known as septic arthritis, this is a type of arthritis that is suddenly brought on by an infection. It can lead to painful permanent joint damage. Infectious arthritis can result when an infection in another part of the body migrates to a joint, which usually only happens in one joint. Bacteria, viruses, or fungi cause infections, and most cases of infectious arthritis stem from bacteria. Staphylococcus aureus is the most common type of bacteria, which causes a staph infection. The onset of infectious arthritis is quick and brings intense swelling, fever, chills, and pain. If treated quickly and appropriately, septic arthritis can be cured and does not have to be a long-term illness. However, if untreated, it can cause permanent joint damage.
Psoriatic Arthritis
Psoriatic arthritis is a chronic, inflammatory disease of the joints that happens in those with psoriasis. This type of arthritis can manifest in any joint in the body, and symptoms tend to vary per person. Typically, it involves swelling of the joints and some stiffness when a person first gets up, which clears up as they move around. It can start at any age, although it is most commonly seen in people between 30 to 50 years of age. Psoriatic arthritis affects about 15% of people with psoriasis. Most people who develop psoriatic arthritis get it between five to twelve years after having psoriasis.
Early signs of psoriatic arthritis are:
- Noticeably Swollen Fingers and Toes
- Fatigue
- Swollen and Tender Joints
- Reduced Range of Motion
- Nails Pitted or Separated from the Nail Bed
Gout
A common inflammatory arthritis, gout usually develops in one joint at a time, with that joint often being the big toe. When symptoms worsen, gout flares often last about a week or two and then clear up, a period known as remission, which can last for weeks, months, or even years. With the proper treatment and lifestyle changes, gout is one of the most accessible forms of arthritis to manage and control.
Gout tends to cause pain, swelling, redness, and heat in the affected joint. Gout happens due to hyperuricemia, when there is too much of a build-up of a substance called uric acid, and needle-like crystals form in the joint. While there is no cure, gout can be effectively treated with medical assistance and lifestyle changes.
Ankylosing Spondylitis
Also known as Bechterew's Disease, ankylosing spondylitis is a form of arthritis that occurs mainly in the spine althogh other joints can also be affected. Ankylosing spondylitis causes spinal joint and tissue inflammation, leading to a rigid spine and severe, chronic pain. Generally, people experience mild symptoms, but more severe cases can lead to ankylosis.
When ankylosis occurs, new bones start to form in the spine and cause the spine to fuse, where it becomes immobile and leaves the affected person in a hunched position. Ankylosing spondylitis usually occurs in late adolescence to early adulthood, although it can begin at any age.

Ankylosing spondylitis of the spine
Causes of Arthritis Pain
Arthritis pain primarily stems from inflammation in the joints.
Various factors can trigger this inflammation, but some common causes include:
- Gradual Wear and Tear of Joint Cartilage: Wear and tear of joint cartilage can result in bone grinding, which leads to pain and restricted movement.
- Overactive Immune System: An overactive immune system attacking the body's tissues, as seen in rheumatoid arthritis, causing painful swelling and potential joint deformity over time.
Risk Factors for Arthritis Pain
Several risk factors can increase the likelihood of developing arthritis pain.
These factors include:
- Age: The risk of arthritis, particularly osteoarthritis, increases due with age to the cumulative wear on your joints.
- Gender: Women are more likely to develop rheumatoid arthritis, while men are commonly affected by gout, another form of arthritis.
- Family History: Genetic factors can make some people susceptible to certain types of arthritis.
- Obesity: Excessive weight puts additional pressure on joints, particularly knees, hips, and spine, increasing the risk of arthritis. Those who are overweight will know when to see a doctor for arthritis, because the joint pain has become unbearable.
- Previous Joint Injury: People who have injured a joint, perhaps while playing a sport, are more likely to eventually develop arthritis in that joint.
Signs and Symptoms of Arthritis
Arthritis pain manifests in various ways, and the symptoms can range from mild to severe. The most common signs and symptoms include:
- Joint Pain: Joint pain is typically a dull ache or burning sensation felt inside a few joints, particularly after repetitive use.
- Joint Stiffness: Stiffness in the joint can make it difficult to move and usually worsens after periods of inactivity, like upon waking up in the morning.
- Swelling: Inflammation can cause swelling around the joint, making it appear larger or distorted.
- Reduced Range of Motion: Over time, arthritis can reduce joint mobility, making everyday tasks challenging.
Variation in Symptoms Based on Arthritis Type
- Osteoarthritis: OA usually develops in joints injured by repeated activity from a favorite sport or constant physical action. Eventually, this injury or repeated impact thins and wears away the cartilage that cushions the ends of the bones in the joint. As a result, the bones rub together, causing a grating sensation. Joint flexibility is then reduced, bone spurs develop, and the joints swell. Usually, the first symptom of OA is pain that immediately follows physical activity or after periods of immobility.
- Rheumatoid Arthritis: As an autoimmune inflammatory disease, RA causes enzymes to destroy the linings of joints. This damage causes pain, swelling, stiffness, and even malformation. People with rheumatoid arthritis may have symptoms presenting as:
- Fatigue
- Fever
- Weight Loss
- Eye Inflammation
- Anemia
- Bumps Under the Skin (Subcutaneous Nodules)
- Lung Inflammation
Variation in Symptoms Based on Severity
The severity of arthritis pain can significantly influence the type and intensity of symptoms.
- Mild Arthritis: Symptoms are limited with mild arthritis and do not interfere much with daily activities. They may include slight stiffness and pain in the joints.
- Moderate Arthritis: Moderate arthritis symptoms become annoying and more persistent, potentially interfering with daily activities. Pain and stiffness could be constant or come and go.
- Severe Arthritis: When living with severe arthritis, chronic pain and inflammation significantly limit daily activities. Constant or intermittent pain, stiffness, swelling, and significant joint damage can occur.
Remember, early detection and treatment can help manage these symptoms effectively. At Pain and Spine Specialists, our arthritis care specialists are dedicated to helping you understand your symptoms and find the best treatment for your unique needs.

A set of six painful joints, medical 3D illustration
Diagnosing Arthritis
Our approach to diagnosing arthritis at Pain and Spine Specialists is thorough and patient-centered. Our doctors for arthritis understand that every individual's experience with pain is unique, and we tailor our diagnostic process accordingly.
- 1Review of Medical History: The diagnostic journey begins with a detailed review of your medical history. We consider any past injuries, the duration and intensity of your pain, previous treatments, and your overall health condition. This helps us understand the root cause of your arthritis and plan the next steps.
- 2Physical Examination: Our board-certified physicians perform a comprehensive physical examination. This includes evaluating your joint movement, checking for areas of tenderness, and assessing your overall physical condition.
- 3Diagnostic Imaging: To get a closer look at your joints, we use advanced diagnostic imaging techniques such as X-ray, MRI, and CT scans. These images allow us to visualize the affected area and assess the extent of your arthritis.
- 4Nerve Tests: If necessary, we may conduct nerve tests to determine if any nerve damage has occurred due to arthritis.
- 5Diagnostic Nerve Blocks: In some cases, if arthritis affects the nerves around your spine, we might consider diagnostic nerve blocks. These include facet joint injections, epidural steroid injections, SI injections, and medial branch blocks. These procedures can help us identify the exact source of your pain and provide temporary relief.
Our goal is to accurately diagnose your condition and guide you toward the most effective arthritis care plan.
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Explore Our Arthritis Treatments
The Pain and Spine Specialists team is dedicated to providing comprehensive spine arthritis treatment options. Our multidisciplinary approach allows us to offer a wide range of therapies tailored to your specific needs.
Injection Therapies
Injection therapies can provide immediate relief from arthritis pain and inflammation. Depending on your condition, we might recommend:
- Hyaluronic Injections: Hyaluronic injections can help lubricate your joints, reducing pain and improving mobility.
- Medial Branch Block: A medial branch block is a targeted injection that can help diagnose and manage the pain from arthritic facet joints.
- Epidural Steroid Injection: Epidural steroid injections can reduce inflammation and relieve severe arthritis pain.
Advanced Interventional Procedures
We offer a range of advanced treatments that can provide long-lasting relief from arthritis pain.
- Spinal Cord Stimulation: SCS uses electrical impulses to block pain signals from reaching the brain.
- Radiofrequency Ablation: Radiofrequency ablation uses heat to reduce pain signals from the arthritic joints.
Conventional Therapies
Alongside our advanced treatments, we offer traditional therapies such as:
- Medication Management Programs: We'll monitor your medication use to ensure it's providing the maximum benefit.
- Referrals to Physical Therapy: Regular physical therapy can help improve joint strength and flexibility.
Alternative Therapies
We also offer referrals to our sister company, Shakthi Health and Wellness Center, for alternative treatments like:
- Acupuncture: Acupuncture is a traditional Chinese medicine technique that can reduce arthritis pain.
- Amethyst BioMat: Amethyst BioMat uses far infrared rays to promote healing.
- Infrared Sauna: Regular sessions with the infrared sauna can help alleviate arthritis symptoms by improving circulation and relaxing muscles.
The Role of Pain Specialists in Treating Arthritis
At Pain and Spine Specialists, our arthitis doctors understand that living with this condition can significantly impact your daily life, limiting your mobility and causing persistent discomfort. Our team of healthcare professionals is dedicated to helping you manage your symptoms, regain control of your life, and maintain your independence.
Frequently Asked Questions
For arthritis treatment, you should consider seeing a rheumatologist, an orthopedic surgeon, and importantly, a pain management specialist who can help devise strategies to manage chronic pain associated with arthritis.
You should consider seeing a doctor if you have persistent joint pain, inflammation, stiffness, or decreased range of motion that affects your quality of life.
Pain specialists have a deep understanding of pain mechanisms and can offer a comprehensive approach to managing chronic pain, which can significantly improve your quality of life.
Coverage varies by policy and provider. It's best to check with your health insurance provider to understand what's covered under your plan.
You can consult with your primary care doctor for referrals, use online search tools, or contact your local hospital for information about nearby arthritis treatment centers.
Like finding a treatment center, you can get referrals from your primary care doctor, use online search tools, or contact local hospitals for information about doctors specializing in arthritis treatment.
Comprehensive pain management involves a multidimensional approach to alleviate pain, including medications, lifestyle modifications, physical therapies, psychological support, and minimally invasive procedures when necessary.
Board certification ensures the doctor has met rigorous standards of training and competence in their specialty. They can provide you with high-quality care based on the latest medical knowledge and techniques.
Minimally invasive treatments typically involve less pain, fewer complications, shorter hospital stays, quicker recovery times, and less disruption to your daily life compared to traditional open surgery.
First-line treatments often include lifestyle modifications, physical therapy, and medications such as nonsteroidal anti-inflammatory drugs (NSAIDs) or corticosteroids.
If initial treatments aren't effective, options might include stronger medications, injections of corticosteroids or hyaluronic acid, and minimally invasive procedures such as arthroscopy, joint replacement, or advanced pain control techniques like nerve blocks or radiofrequency ablation.
Our Comprehensive Approach to Treating Arthritis
Effective arthritis treatment requires a comprehensive approach, and that's exactly what we provide at Pain and Spine Specialists. We combine traditional therapies with cutting-edge treatments to offer a wide range of options tailored to your needs.
Our injection therapies, such as hyaluronic injections and epidural steroid injections, can provide immediate relief from joint pain and inflammation. For long-lasting relief, we offer advanced interventional procedures like spinal cord stimulation and radiofrequency ablation.
We also offer conventional therapies, including medication management programs and referrals to physical therapy, to help you manage your arthritis symptoms.
If you're interested in exploring alternative therapies, we can refer you to our sister company, Shakthi Health and Wellness Center, for treatments like acupuncture, Amethyst BioMat, and infrared sauna.
Get Started with an Arthritis Care Specialist
Taking the first step towards managing your Arthritis doesn't have to be overwhelming.
To get started with us:
- Schedule a Consultation: Contact us to schedule an initial consultation at one of our Arthritis treatment centers. During this meeting, our specialists will assess your condition, discuss your symptoms, and learn about your health history.
- Develop a Treatment Plan: Based on your consultation, we'll create a personalized treatment plan to address your needs and health goals.
- Begin Treatment: Once your treatment plan is in place, you'll start your journey toward better health. We'll provide ongoing support, regularly reviewing your progress and adjusting your treatment plan.
Our team believes in treating the whole person, not just the disease. Contact us today to begin your journey toward a more active and comfortable life.

About Us
At Pain and Spine Specialists, our board-certified doctors are dedicated to providing minimally invasive treatments, including expert care for Arthritis. We strive to alleviate your pain and restore your quality of life.

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Treatment Options
Patients diagnosed with Arthritis may be good candidates for the following treatments.
Common Causes
Arthritis is often caused by the following conditions.
Types of Pain
Arthritis often causes the following types of pain.
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*We accept workers' comp and personal injury claim patients
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Appointment FAQ's
We Accept All Insurances!
That includes Medicare and state Medicaid.
Usually within one week of the initial call.
Appointments can be schedule by phone or through our contact form here.
At Pain and Spine Specialists we provide comprehensive pain care while offering the most up-to-date minimally invasive techniques. Our ethos is to treat each patient (and potential patient) as if they were a family member.
At Pain and Spine Specialists we want to provide the most efficient and pleasurable experience possible. As in all medical facilities, we have certain policies in place to ensure that you receive the time you require to address your needs as well as enhance your experience while in our care.
We encourage patient feedback to better improve your experience. We strive to create a friendly and warm environment where patients feel their voices are heard and validated.
Meet Our Team
Arthritis Specialists in Maryland, Pennsylvania, Florida and Virginia
Meet our team of arthritis care specialists in Maryland, Pennsylvania, Florida, and Virginia. With over 20 years of experience in treating chronic pain, our physicians are equipped with the knowledge and expertise to provide the highest quality care for arthritis patients. Our team is dedicated to helping each patient find relief from their arthritis symptoms, improve their mobility, and enhance their quality of life.








