Knee Braces for Knee Pain

In Maryland, Pennsylvania, Florida and Virginia


At Pain and Specialists, we appreciate the vital part that knee braces play in managing and easing chronic pain conditions. When necessary we incorporate knee braces into our treatment plans to help stabilize the knee, reduce pain, and enhance recovery. Schedule a consultation with us today to learn more!

Find a Location

Enter your address, zip-code, or city below:

Click here to search...

Search

Digital Guide 

Treatment overview and more!

Knee Bracing Services At Pain and Spine Specialists

Knee bracing provides significant benefits for individuals recovering from knee surgery and those suffering from chronic conditions such as osteoarthritis, ligament injuries, and patellar conditions. By offering essential support and stability to the knee, knee braces can help reduce pain, prevent further injury, and speed up the healing process. They are a fundamental tool in our comprehensive approach to pain management, helping patients regain mobility and regain their quality of life.

If you're interested in learning more about knee bracing, use the navigation buttons below to explore more resources about who can benefit from knee bracing, types of knee braces available, and what to expect as a new patient at our practice.

For those ready to take the next step towards a life free from chronic pain, our knee bracing specialists at Pain and Specialists are here to help. To schedule your consultation, please contact us by submitting a form or giving us a call.

Request An Appointment

An icon for pain and spine specialists with a calendar and the words schedule appointment.
An icon for pain and spine specialists with a notepad icon and the words download digital guide.
An icon for pain and spine specialists with a check box and the words Take pain questionairre.
An icon for pain and spine specialists with a doctor icon and the words meet our doctors.

Treatment Overview

Brought to you by Dr. Sudhir Rao, Medical Director of Pain and Spine Specialists of Maryland, Pennsylvania, and Virginia.

Bracing Services

Digital Guide

Treatment Guide

A comprehensive digital guide outlining our bracing services. This includes back braces, hip braces, wrist braces, knee braces, and neck braces. Click the button below to access the guide!

A collage of images for pain and spine specialists treatment guide.

We Specialize In...

We are a comprehensive pain management practice with board-certified doctors in Maryland, Pennsylvania, and Virginia.

We Accept All Insurances

Individualized Patient Care

Board Certified Doctors

Patients Seen Within Two Weeks

An Overview of Knee Braces


Knee bracing is critical for optimal knee support, ensuring proper joint alignment, stability, and overall health. This support is paramount in easing pain, promoting healing, and improving functionality.

Knee braces are based on principles of biomechanics and they are designed to alleviate pain, prevent additional injury, and aid healing. The braces apply external pressure and support to the knee, which restricts excessive movement and offloads stress from the knee joint. This helps maintain a correct posture and also reduces the strain on the muscles and ligaments around the knee.

When properly fitted, knee braces work by:

  • Stabilizing The Knee: Knee stabilizer braces restrict movement, particularly in situations involving post-surgical rehabilitation or knee instability, preventing actions that could aggravate the condition.

  • Reducing Weight and Pressure: Knee braces, by redistributing weight and pressure away from sensitive areas, can significantly reduce stress on knee joints and discs, thereby alleviating pain and discomfort.

  • Improving Posture: They encourage the maintenance of a neutral leg position, which is vital for knee health and can prevent the progression of certain conditions.

  • Mental Reassurance: Wearing a brace does more than provide physical support; it heightens individuals' awareness of their movements, encouraging safer practices and better mechanics during physical activities.

Four different images focussed on knee pain, knee joints, and knee braces for pain relief

The Limitations of Knee Support Braces

While knee braces serve as a valuable aid in managing knee pain and facilitating recovery, it's important to acknowledge that they come with certain limitations. These constraints must be carefully considered to ensure the most effective use and to avoid any potential drawbacks.


  1. 1

    Not Usually A Standalone Cure: Knee braces often work best within a comprehensive treatment plan, offering relief but not curing underlying conditions on their own.

  2. 2
    Risk of Muscle Atrophy: Extended use without guidance can cause muscle atrophy and dependence.
  3. 3
    Possibility Of Increased Discomfort: A poorly fitted brace can cause discomfort and worsen symptoms, highlighting the need for professional fitting and adjustments for effective use.
  4. 4

    Not Indicated for All Knee Conditions: Knee braces aren't always effective for all knee pain types and may be unsuitable for specific inflammatory conditions.

At Pain and Spine Specialists, our knee specialists will assess your condition and discuss the benefits and limitations of knee braces before beginning treatment.


Explore Our Webinars and Podcasts 

Learn about The Conditions We Treat and the treatments We offer from our board-certified doctors.

A promotional bar that says explore our latest webinars and podcasts

Pain Conditions That Commonly Require Knee Stabilizing Braces

Knee braces are a versatile tool in the management of pain from chronic or acute knee issues. Here are some pain conditions that can see significant improvement with the use of knee support braces:


Knee Braces for Arthritis

Osteoarthritis sufferers, who experience discomfort and stiffness in the knee, can find relief with arthritis knee braces. These braces for osteoarthritis help stabilize the joint, reducing pressure and alleviating pain.

Knee Braces for Post-Surgery Pain

After knee surgery, knee braces can help support the knee during the recovery process. They ensure proper alignment and restrict movements that could disrupt the healing process.

Knee Braces for Ligament Injuries

Individuals with ligament injuries can benefit from wearing knee brace supports as they help maintain knee alignment and reduce pressure on the ligaments. This reduction of pressure can significantly decrease pain and discomfort.

Knee Braces for Patellar Conditions

For those dealing with patellar conditions, knee braces provide the necessary support to the knee, limiting movements that could make the condition worse. By doing so, they can help manage pain and improve mobility.

A women sitting down on the road after suffering a knee injury during a run.

Types of Knee Support Braces To Consider For Your Pain Condition

Here are three different types of knee braces: 

  1. Hinged Braces: Hinged knee braces are constructed from sturdy materials like hard plastic, designed to significantly limit the motion of the knee. They are often recommended for more severe conditions or after certain types of knee surgery.
  2. Compression Sleeves: Compression knee sleeves are made from elastic fabrics and are designed to offer support while still allowing for a degree of movement. They're typically used for minor sprains and strains, or as a preventive measure during activities that might strain the knee.
  3. Custom-Fitted Braces: Custom-fitted knee braces are made to fit the specific contours of an individual's leg, providing optimal support and comfort. They are particularly beneficial for individuals with unique knee shapes or those who have not found success with off-the-shelf braces.

Selecting the appropriate knee brace is a decision that hinges on several factors: the severity of your knee condition, the nature of your daily activities and lifestyle, and the specific goals you aim to achieve through treatment.


Treatments That Are Complementary to Knee Braces

At Pain and Spine Specialists, we take a comprehensive approach to pain management that goes beyond traditional methods. While knee bracing provides essential support and relief for various knee conditions, it is most effective when part of a broader treatment approach. Our team believes in integrating complementary treatments to ensure optimal pain relief and recovery for our patients.

Here’s how we can enhance your treatment plan:

  1. 1
    Hyaluronic Injections For Knee Pain:

    Hyaluronic acid (HA) injections are a common treatment option for knee pain caused by osteoarthritis. The injection involves injecting a gel-like substance into the knee joint to alleviate pain and discomfort.

  2. 2
    Peripheral Nerve Stimulation

    Peripheral nerve stimulation works by targeting the specific nerves responsible for transmitting pain signals from your knee to your brain. By delivering mild electrical pulses directly to these nerves, PNS can effectively disrupt the pain signals, reducing the intensity of the pain you feel.

  3. 3
    Medication Management

    Medication management specifically targets the parts of the body affected by chronic pain, primarily the back and other areas, depending on the individual's condition. Treatment plans often consist of a range of medications like NSAIDs, muscle relaxants, anticonvulsants, corticosteroids, and even opioids, depending on your specific needs.

  4. 4
    Referrals to Physical Therapy: 

    A personalized physical therapy program can boost your strength, flexibility, and mobility, enhancing the support from knee braces. Our specialists collaborate with physical therapists to create tailored plans focused on your needs, aiming for lasting pain relief and improved function.


Find Knee Pain Relief With Pain and Spine Specialists

Our knee braces and our comprehensive pain management services can help restore your quality of life. Contact us today to schedule a new patient consultation. Together, we'll explore whether knee braces are the right option for you and discuss a customized plan to bring you relief.

Contact Us

Don't let pain control your life any longer. Contact us today to schedule a consultation to see if Knee Bracing is right for you.

*We accept workers' comp and personal injury claim patients

Appointment FAQ's

Billing / Insurance Questions

We Accept All Insurances!

That includes Medicare and state Medicaid.

How Soon Can I Be Seen?

Usually within one week of the initial call.

Appointments can be schedule by phone or through our contact form here.

What To Expect During Appointments

At Pain and Spine Specialists we provide comprehensive pain care while offering the most up-to-date minimally invasive techniques. Our ethos is to treat each patient (and potential patient) as if they were a family member.

Click here to learn more.

Patient Portal / Policies

At Pain and Spine Specialists we want to provide the most efficient and pleasurable experience possible. As in all medical facilities, we have certain policies in place to ensure that you receive the time you require to address your needs as well as enhance your experience while in our care.

View our policies here.

Reviews and Testimonials

We encourage patient feedback to better improve your experience. We strive to create a friendly and warm environment where patients feel their voices are heard and validated.

View our patient reviews here.

Related Resources