A Guide to Chronic Pelvic Pain Causes and Treatments

PUBLISHED07/21/2025

A woman holds her hip due to chronic pelvic pain

Chronic pelvic pain is a condition that affects many people, often causing distress and discomfort in the lower abdomen or pelvic area. It can arise from various underlying causes, making it a complex issue to understand. Many people find that it impacts their daily lives and personal relationships, because chronic pelvic pain can have a significant impact on mobility and independence. This pain often persists for an extended period, making it essential for those affected to seek help and support.

But what are the symptoms of chronic pelvic pain, what does a chronic pain specialist do, and what are some chronic pelvic pain treatment options?

A doctor in a lab coat talks to a patient about chronic pelvic pain


Symptoms of Chronic Pelvic Pain

Chronic pelvic pain can manifest in different ways, and its symptoms vary from person to person.

The most common symptom is a persistent, aching pain in the lower abdomen or pelvic area that lasts for six months or longer. This pain may be constant or come and go, often affecting a person's ability to carry out daily activities.

In addition to the main pain, many people experience discomfort during sexual activity, which can lead to reluctance or avoidance of intimacy. Many people also report having pain during their menstrual cycle, which can be more intense than typical menstrual cramps.

Some people living with chronic pelvic pain may notice that their pain intensifies during certain activities, such as sitting for long periods, exercising, or even during bowel movements. This can be frustrating and may cause people to adjust their routines to avoid triggering the pain.

Alongside the physical discomfort, chronic pelvic pain can also have emotional and psychological effects. It can lead to feelings of anxiety, depression, or frustration due to the pain's impact on daily life. As a result, those affected may find it hard to maintain their usual social interactions, work responsibilities, and personal relationships.

A woman sits on a couch and holds her midsection due to chronic pelvic pain


Causes of Chronic Pelvic Pain

Common causes of chronic pelvic pain usually fall into one of four categories: gastrointestinal, gynecological, musculoskeletal, and psychological.

Gynecological Causes

Gynecological issues are among the most common causes of chronic pelvic pain. Conditions like endometriosis occur when tissue similar to the lining inside the uterus grows outside of it, leading to inflammation and pain. 

Pelvic inflammatory disease (PID) is another gynecological cause which results from infections affecting the reproductive organs, causing discomfort and pain in the pelvic area. Uterine fibroids, which are non-cancerous growths in the uterus, can also lead to persistent pain, especially if they put pressure on surrounding organs.

Gastrointestinal Causes

Gastrointestinal problems can also contribute to chronic pelvic pain. For example, irritable bowel syndrome (IBS) can cause bloating, cramping, and discomfort in the lower abdomen, leading to sensations that mimic pelvic pain. 

Additionally, inflammatory bowel disease (IBD), which includes conditions like Crohn's disease, can lead to inflammation in the digestive tract, causing pain that radiates to the pelvic area. These conditions highlight the connection between the digestive system and pelvic discomfort.

Musculoskeletal Causes

Musculoskeletal issues can be another source of chronic pelvic pain. Pelvic floor dysfunction occurs when the muscles in the pelvic area don’t work properly, leading to pain or discomfort during activities. 

Similarly, fibromyalgia, a condition characterized by widespread muscle pain, can also lead to localized pelvic pain. Misalignments in the pelvis or lower back can cause strain on surrounding muscles, contributing to discomfort in the pelvic region.

Psychological Factors

Psychological factors can significantly influence the experience of chronic pelvic pain. Stress and anxiety can increase muscle tension and exacerbate pain sensations. Past trauma, such as sexual abuse or medical procedures, can leave lasting effects that contribute to ongoing pain. 

Emotional distress may also lead to heightened sensitivity to pain, making the individual feel more discomfort in their pelvic area. Understanding these psychological influences is crucial for a comprehensive approach to managing chronic pelvic pain.

A man puts his hand to his head as he sits on steps due to chronic pelvic pain


Diagnosis of Chronic Pelvic Pain

Once the symptoms have been noted, it is crucial for someone experiencing chronic pelvic pain to consult with a medical professional who specializes in this kind of discomfort. But what is a chronic pain specialist, and how do they diagnose chronic pelvic pain?

Diagnosing chronic pelvic pain begins with a comprehensive discussion about your health. A chronic pelvic pain specialist will explore your past and present medical conditions, review any earlier diagnoses or treatments, and delve into your current symptoms. This gathering of information is essential for them to understand your situation better.

Following this, a thorough physical examination is conducted, allowing the medical professional to assess the painful areas and identify any visible issues that may be causing discomfort. To gain a clearer picture of what’s happening inside your body, doctors may utilize advanced imaging technologies such as X-rays, MRIs, and CT scans. These tools provide valuable insights into the abdominal and pelvic regions, helping to uncover any structural problems that could be contributing to your pain.

In certain situations, nerve function tests may also be necessary to evaluate how well your nerves are working and to identify any potential nerve damage. Additionally, doctors might opt for specific procedures like diagnostic nerve blocks, which can include facet joint or epidural steroid injections.

These treatments are designed to pinpoint the exact source of your pain, offering critical information that can guide your treatment plan effectively.

A doctor points to a clipboard and talks to a patient about chronic pelvic pain


Treatment Options for Chronic Pelvic Pain

Chronic pelvic pain can be challenging to manage, but there are several treatment options available that aim to alleviate discomfort and improve the quality of life for those affected. These treatments range from injections to advanced procedures and include both conventional and alternative therapies.

Injections are one of the common methods used to help with chronic pelvic pain. One type, the celiac plexus block injection, involves targeting nerves in the abdominal region. By blocking these nerves, this treatment can help reduce pain signals, providing relief for patients suffering from pain related to certain pelvic conditions.

Another option is the epidural steroid injection, where steroids are injected into the epidural space of the spine to decrease inflammation and pain, particularly beneficial for those with pain radiating from the back to the pelvic area. Hypogastric plexus block injections also target specific nerves that innervate the pelvic area, offering another potential pain relief avenue.

Additionally, sacroiliac joint injections focus on the sacroiliac joint, which can often be a source of pelvic pain. Lastly, trigger point injections target specific muscle knots that could be contributing to the pain, helping to relieve muscle tension and discomfort.

For more advanced cases, healthcare providers may consider spinal cord stimulation as an interventional procedure. This involves implanting a device that sends electrical impulses to the spinal cord, masking pain signals before they reach the brain, thus providing relief for chronic pain sufferers.

In addition to injections and advanced procedures, conventional therapies play a vital role in managing chronic pelvic pain. Medication management programs are designed to help patients find the right balance of medications to control their pain. This could include over-the-counter pain relievers or prescription medications aimed at addressing specific pain types.

Physical therapy is another essential part of treatment, focusing on exercises and techniques that strengthen the pelvic muscles, improve flexibility, and alleviate pain through movement.

For those seeking alternative therapies, acupuncture presents another option. This ancient practice involves inserting thin needles into specific points on the body, which can help reduce pain and promote healing by stimulating the body's natural pain-relief mechanisms.

Overall, a combination of these treatment options tailored to the individual's specific needs can significantly improve the management of chronic pelvic pain, helping those affected regain control of their daily lives.

An older couple smile as they lift weights in a gym after treatment for chronic pelvic pain


Unlock Chronic Pelvic Pain Relief at Pain and Spine Specialists

At Pain and Spine Specialists, our patients can find effective treatment for chronic pelvic pain under the care of our board-certified doctors. These healthcare professionals take the time to understand each patient's unique situation and develop personalized treatment plans.

With a range of options available, our Pain and Spine Specialists team is dedicated to finding the most effective treatment strategies tailored to each patient's specific needs, helping them achieve lasting relief from chronic pelvic pain and enhance their overall well-being.

Learn more about chronic pelvic pain treatment from one of our locations in Florida, Maryland, Pennsylvania, and Virginia by calling our Pain and Spine Specialists team or scheduling a consultation today.

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