Back Pain Doctor Hagerstown, MD
Back Pain Doctor Hagerstown, MD
If you’ve injured your back, a back pain doctor Hagerstown, MD has to offer would like to help you feel better. We know how debilitating back pain can be. The physical symptoms can lead to an array of emotional and mental distress. When the problem is chronic, daily activities may be hindered or inaccessible. It can become so consistent that you might begin to seek treatment from doctors who cannot identify the cause. At the same time, they may prescribe harsh painkillers that you are not comfortable taking. It may be time to seek an alternative option, such as chiropractic care, injections, ablations, and other top-line back pain treatment.
The Pain & Spine Specialists of Maryland are very familiar with back pain and have successfully treated thousands of patients suffering from acute and chronic symptoms. Through state of the art medicine, individualized planning, restorative healing, and education, we help our patients to feel better. To learn more, call a Hagerstown, Maryland back pain doctor.
Acute or Chronic Back Pain
When you speak with a back pain doctor, he or she might ask you about your pain, your symptoms, and how long you’ve been experiencing them. Distinguishing between acute and chronic pain is essential, especially before any treatment can be administered.
Acute Back Pain
Acute back pain might indicate an injury such as a herniated disc, sprained ligament, or fracture. After the injury, and during the first few days or weeks, painful sensations may be felt. For example, after falling while playing sports, you might feel stiffness in the lower back or sharp shooting pain that starts in the back and goes into the leg. Something like this might warrant an acute injury.
Chronic pain is usually the result of a minor strain or injury that happened over a period of time. The pain can be mild to moderate or severe. Often, people with chronic back pain will experience a flare-up after excessive strain or repetitive use. When chronic pain is the issue, different tests may be ordered to identify the injury. Afterwhich, treatments may be recommended to initiate the healing process.
Causes of Back Pain
Back pain can be the result of many different factors. Some are not preventable, such as age, while others are the result of an unexpected event. In most situations, back pain can be alleviated or managed with a back pain doctor in Hagerstown, MD. Common causes of back pain include:
- Weight gain
- Auto accident
- Sports injury
- Improper lifting
- Work injuries
- Slip and fall
- Yoga injuries
When Should You Call a Back Pain Doctor in Hagerstown, MD?
If you have fallen or suffered an injury and your pain is not going away, seeing a doctor is recommended. If you have any tingling sensations, difficulty urinating, fever or chills, weight loss, numbness, or persisting headache, we recommend going to the hospital for an evaluation.
At our clinic, we will be happy to provide you with a comprehensive evaluation that may include various tests, scans, X-rays, or more. This will help us to provide you with the best care possible.
Take Action to Relieve Back Pain
A back pain doctor Hagerstown, MD pain sufferers depend on, will tell you that treatment may assist with chronic pain but, taking action to mitigate back pain may start with lifestyle changes in your very own home. While treatment from Pain & Spine Specialists will undoubtedly be necessary to heal and manage pain, following recommendations and “homework” provided by your provider will be critical to taking control over your pain. Not only can we provide you with tips for relief, but our team will also offer treatments that can assist with the overall healing process. To learn more about the services we provide, contact our practitioners, and come prepared for your first appointment with our experienced team.
The Impact of Back Pain
Back pain can change the way that a person lives and functions in their everyday life. Back pain often limits a person’s ability to move their body as their range of motion is limited. This type of pain alters physical activity, normal daily functioning, life enjoyment, and more. Many may not realize that back pain can have a significant emotional impact, leaving pain sufferers to experience sadness and frustration. Not only can this have a personal effect, but it may also shift interpersonal relationships with family and friends.
Tips for Relief
Back pain is incredibly common, and while it can be challenging to manage, back pain sufferers will be looking for every opportunity to experience relief. However, our Hagerstown, Maryland back pain doctor will tell you that it will take more than just standard treatments to experience relief. Those suffering from back pain will need to make an effort to follow the doctor’s recommendations. Your doctor may make the following recommendations to pain sufferers as a way to help alleviate pain and assist with the process of healing:
- Better position your body for sleep by keeping the spine in a neutral position
- Keep your body moving through regular exercise, even if you don’t want to
- The use of hot and cold therapy can help to manage both pain and inflammation. Cold therapy can assist with the pain by numbing the area and reducing pain. Heat can help to relieve stiff and sore muscles.
- Always practice good posture by being aware of how you sit, the chair you sit in, how you stand, walk, and even hold your head.
- Your doctor will likely provide you with several stretches and exercises to complete at home. Be sure to do them as prescribed to help loosen muscles, strengthen your body, and manage physical pain.
- Make sure you use supportive shoes.
- Prescription pain relievers can help, but it’s essential to be aware that prescription pain relievers can be incredibly addictive, and not something you will want to become dependent on.
- Consider massages to help ease back pain. Additionally, hands-on spinal manipulation can assist with the healing process and help restore range of motion.
Pain & Spine Specialists know that back pain can leave a lasting impact on how a person functions in their daily life. It can be challenging to know what to do next, especially when you feel as though you have exhausted all options. While this can be incredibly frustrating, it’s essential that pain sufferers not give up hope. As someone suffering from pain, it may feel as though you have tried everything, but you haven’t tried the treatments and services provided by our dedicated team. We are committed to helping our clients achieve better symptom management and the best possible recovery. Put an end to your pain today by contacting our back pain doctor available to Hagerstown, MD, pain sufferers to get started.
Getting Therapy For Your Back
When it comes to retraining your back and getting the relief you need when you are dealing with back pain, physical therapy may be one option in addition to other forms of treatment. Especially when your back is hurting, you may find that other areas of your body begin to hurt as well, like your legs, hips, and back. When this is the case, you probably want to do nothing except relax in your bed or take a bath. These are both fine things to do, but getting moving is also something you should consider to begin retraining your back so that it has a bigger range of motion.
Are there specific exercises I can be doing in conjunction with the treatment I am getting?
Absolutely. When you come to our office one of the best things you can do is explore all of your options. Ask your practitioner if the exercises you are doing will be safe to do while undergoing other treatment and what their recommendations are. Light aerobic exercises are good for your back when you are recovering from an injury.
What kinds of exercises should I be avoiding when I have back pain?
This is something that will vary from person to person and depending on how bad your back pain is and what your range of motion is you may be able to safely do more exercises than another person. When you undergo physical therapy for back pain, you should find that it is relieving your pain and not causing you to have additional pain. Be honest with your practitioner if this is the case.
Can I do physical therapy on its own?
You can do physical therapy on its own but you will not get the same benefits that you would if you followed our other treatment options in addition to physical therapy. Physical therapy is extremely beneficial because it can help to stretch and strengthen your muscles while you are getting other treatments that are targeted at healing your pain.
Do I need to talk with you about physical therapy or can I do my own exercises?
Physical therapy is a form of treatment and because you could do the wrong moves and cause your back to become even more injured, you will want to speak with us about which exercises are safe to do, for how long you should do them, and what the intensity is.
Call the Pain & Spine Specialists of Maryland for the Treatment of Your Back Pain
Back pain does not have to keep you down. Let us examine your issue and create a therapeutic wellness plan that will start to heal your back. Call the Pain & Spine Specialists of Maryland for an appointment with a leading back pain doctor in Hagerstown, MD.