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Lower Back Pain Doctor Frederick, MD

Lower Back Pain Doctor Frederick Maryland

You might experience back pain at some point in your life, and seeking help from a doctor who offers non-invasive treatment options can be crucial. Typically, surgery is only recommended after exploring all other available options. Fortunately, non-invasive or minimally invasive approaches exist to alleviate pain in various body parts, including the lower back.

If you're looking for a lower back pain doctor Frederick, MD, our Pain and Spine Specialists team is ready to help. With years of experience and expertise in treating various types of back pain, our doctors are dedicated to providing personalized and patient-centered care. Schedule an appointment with our Maryland lower back pain doctors online today. Or, you can call either of our Frederick locations at (240) 215-6047 for more information about how we can ease your lower back pain.


Lower back pain and painful body backbone skeleton causes outline diagram. Labeled educational scheme with explanation of medical condition after disease process or sitting posture vector illustration

Lower back pain and painful body backbone skeleton causes outline diagram. Labeled educational scheme with explanation of medical condition after disease process or sitting posture vector illustration

Causes of Lower Back Pain

Lower back pain can significantly impact your everyday life, affecting simple activities like sitting, standing, and walking. The persistent discomfort may disrupt your ability to focus on work, enjoy leisure activities, or engage fully in social interactions, thus hindering your overall well-being.

The most common causes of lower back pain include:

  • Muscle Strain: Prolonged sitting, poor posture, or sudden movements can lead to muscle strain in the lower back.
  • Herniated Disc: When the soft tissue between vertebrae bulges or ruptures, it can press on a nerve, causing pain.
  • Degenerative Conditions: Conditions like arthritis or osteoporosis can affect the spine and lead to lower back discomfort.
  • Injuries: Accidents, falls, or sports-related injuries can cause acute or chronic lower back pain.
  • Lifestyle Factors: Obesity, lack of exercise, and smoking can contribute to lower back pain.

Understanding the underlying causes of lower back pain is the first step to finding effective relief. If you're experiencing persistent discomfort, it's essential to seek personalized care tailored to your specific needs.

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Medication-Free Approaches

Our Maryland lower back pain doctor at Pain and Spine Specialists might recommend a medication-free approach as a component of your treatment plan.

Some of these options include:

  • Nutrition or Lifestyle Changes: Obesity can cause added pressure on the spinal column and discs, which offer padding between the bones that form the spine. Losing weight can help alleviate the burden on your spine and relieve pain.
  • Posture Training: Being mindful of how you sit, stand, or lift heavy objects can significantly impact your lower back. Our doctors may recommend posture training to improve your body mechanics and reduce strain on your back.
  • Osteopathic Manipulation: We are trained in performing osteopathic manipulation, which is where adjustments are made to the body to help relieve pressure, enhance flexibility, and reduce pain and inflammation.
  • Acupuncture, Massage Therapy, and Acupressure: Depending on the severity of and reason for your lower back pain, our doctors may suggest acupuncture, acupressure, or massage therapy as an element of your care plan. Hand pressure or thin needs may be used to help decrease tension, alleviate joint pain, and speed up healing after an injury.
  • Physical Therapy: A physical therapist can work with patients to improve their strength, flexibility, and posture through exercises and stretches to reduce lower back discomfort.

Minimally Invasive Procedures

When conservative measures are not enough to manage your lower back pain, our doctors might recommend minimally invasive procedures. These treatments involve using advanced techniques and technology to access the affected area with minimal damage to surrounding tissues.

Some of the minimally invasive procedures we offer at Pain and Spine Specialists include:

  • Epidural Steroid Injections: If inflammation is causing your lower back pain, our doctors may recommend an epidural steroid injection to target the affected nerve and provide relief.
  • Facet Joint Injections: These injections are used to diagnose and treat pain in the joints of the spine. They decrease inflammation and relieve discomfort by injecting a numbing medication into the specific joint or joints causing you pain.
  • Radiofrequency Ablation: This procedure uses heat generated by radio waves to target the affected nerves and disrupt their ability to send pain signals to the brain. It can provide longer-term relief compared to steroid injections.
  • Spinal Cord Stimulation (SCS): This treatment option involves placing a small device under the skin that sends electrical impulses to disrupt pain signals from reaching the brain. It can provide long-term pain relief for certain types of chronic lower back pain.

The Diagnosis Process

Are you unsure whether you need one of the minimally invasive procedures for lower back pain available at Pain and Spine Specialists? Don't worry. Our doctors will work with you to create a personalized treatment plan.

The first step in your way to pain relief is a comprehensive evaluation by one of our Maryland lower back pain specialists. During this initial visit, we'll review your medical history, perform a physical examination, and conduct any necessary tests to accurately diagnose the cause of your discomfort.

In some cases, our medical professionals might administer diagnostic nerve or facet blocks to determine the source of your pain. Once we have enough information, our doctors will discuss potential treatment options with you and answer any questions or concerns you may have.

As we continue to delve into the complexities of your condition, our focus remains on identifying the underlying cause to precisely tailor your treatment plan. Once we gain a comprehensive understanding of the root cause, we can recommend the most suitable treatment options.

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Trust Pain and Spine Specialists for a Lower Back Pain Doctor Frederick, MD

We at Pain and Spine Specialists remain committed to providing comprehensive care for lower back pain tailored to your unique needs. Our team's expertise and unwavering dedication ensure that you receive personalized, patient-centered treatment designed to restore your mobility and improve your overall well-being. Together, let's take the next step towards reclaiming an active, fulfilling lifestyle, free from the limitations of lower back pain. Call Pain and Spine Specialists now at (240) 215-6047 to speak with a Frederick, MD lower back pain doctor today or schedule an appointment online.

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